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Top 10 Natural Cures for Athlete’s Foot

Cures for Athlete’s Foot

Athlete’s foot is infection of the skin of the foot caused by tinea fungus. Inflammation, itching, scaled skin between toes, burning and small blisters are amongst the symptoms of this infection. Cures for Athlete’s Foot

Natural Cures for Athlete’s foot vs. Over the Counter Medications

Over the Counter Medications

There are many over the counter drugs that are available for treatment of athlete’s foot. They come in form of powder, spray or lotion.

For mild infection, Terbinafine (Lamisil AT), Clotrimazole (Lotrimin AF) and Miconazole (Micatin) are commonly recommended. The thing is, you have to apply those 1-2 weeks after the symptoms has disappeared.

If the infection is more severe, Itraconazole, Fluconazole, or Terbinafine may be prescribed. Antibiotics may be prescribed for secondary bacterial infections.

Natural Cures for Athlete’s foot

There’s not one, but many natural cures for Athlete’s foot. Some are common in the kitchen, some are common plants and herbs.

Apple cider vinegar, garlic, thyme, coconut oil, propolis and tea tree oil are amongst the most popular and easy to obtain.

Also, some basic procedures will help speed-up the treatment.

Natural Cures for Athlete’s foot (procedures)

  • Make sure your feet stay dry.
  • Whenever possible wear sandals or flip-flops.
  • Frequently wash your feet with soap and water. Dry before you put your shoes on.
  • Wear all cotton socks.

Natural Cures for Athlete’s foot (source: kitchen)

Apple cider vinegar. Dab or pour vinegar on affected skin. It may burn, but you can soothe the burning sensation with coconut oil.

Crush garlic cloves and rub it in between your toes. You can also use garlic oil.

Make tea with few spoons of thyme. Put your feet in the tea after it has become lukewarm. You can also dab on affected areas.

Boil few cinnamon sticks in water. Soak your feet for 3-5 minutes every night. It will help you get rid of the athlete’s foot and also relax you.

Natural Cures for Athlete’s foot (plants and herbs)

Essential oils such as peppermint oil, rosemary oil and oregano oil are all very effective when it comes to fighting the fungus that is the main reason for athlete’s foot. Use few drops in a spoonful of coconut or olive oil and dab the affected area.

Natural Cures for Athlete’s foot (other sources)

Colloidal silver. It is reported to kill fungus on contact. Apply directly on affected areas.

Undecylenic acid. On the up side – it works in minutes, faster than any of the other remedies. On the down side – it burns.

Tea tree oil. Apply light coating on the affected areas. On the up side – works better than over the counter remedies. On the down side – you need to continue the treatment for 2-3 weeks after the symptoms are gone.

Calendula. It has been valued for centuries for its antifungal and anti-inflammatory properties. Rub the ointment on the affected areas, especially between your toes.

Baking soda. Sprinkle baking soda inside your shoes. It will prevent forming the moisture in the shoes, and moisture is essential for growth of the fungus.

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